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Pair Up with Baked Pears!

Looking for a sweet, warm, delicious treat?

Try baking a couple of pears for a snack or dessert. Here's my recipe:

2 ripe pears

Juice of one half lemon

1 teas. ghee or organic butter + extra for greasing the pan

1/4 cup chopped nuts - pecans, walnuts (avoid peanuts which are legumes)

Ground cinnamon and cardamon


Preheat oven to 350°F.

Wash the pears and cut them in half. Core the seeded area.

Place the pears in a single layer, in a lightly greased, shallow baking pan.

Place 1/4 teas. of ghee or butter into the cored area of the pear halves.

Evenly pour the lemon juice onto the four pear halves.

Sprinkle the pears with cinnamon and/or cardamon powder.

Sprinkle with chopped nuts on top of the above spices.


Bake for 30+ minutes.

Serve with A2/A2 yogurt, organic Greek yogurt or a plant-based yogurt or just on their own. The spices are warming for these cold winter days.




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